Indoor Climbing Exercises
can rock climb inside i if I have little upper body strength even?
Im invited to make climbing gym today but I am afraid to look like a dork because I do not have the strength of the upper body and superelevation get up, I do have strong legs because I run for exercise. Would I still be able to ride with my arms unmuscular?
In fact, Yes, you can. I am a fairly experienced climber and I noticed that the best people who come to the inner wall that have not been before are not bodyed than those muscley but people have at least an idea on the technical rather than shoot himself in the wall only on their arms. In addition, the strength of legs is great because you should try to transfer as much weight on your legs and your arms as possible anyway.
Indoor Rope Descent/Ascent Exercise
